Poached Salmon, Egg and Hollandaise Wrap


  • 200g Salmon
  • 1 Free Range Egg
  • 2 tbsp Hollandaise Sauce
  • rocket
  • 1 tortilla wrap


  • In a small pan poached your salmon, in enough water just to cover the fish.
  • in another pan hard boil your egg
  • wait for the salmon and egg to cool and then flake the salmon into the wrap and then covered with sliced or roughly chopped egg.
  • add some rocket and finally the hollandaise sauce.
  • roll up your wrap and cover with foil to keep it fresh!



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