Smoked Haddock in a Wholegrain Mustard Sauce

Ingredients <serves 4>

  • 2 fillets smoked haddock cut in half
  • Milk enough to cover the haddock in a shallow pan
  • Liberal splash of double cream
  • 1 tsp English mustard
  • 2 tsp wholegrain mustard
  • Tenderstem broccoli (or green veg of your choice to serve)


  • Put the haddock into a frying pan or skillet and pour in the milk until just covered.
  • At the same time put your broccoli on to steam.
  • Simmer for about 15 minutes until the fish cooked, once cooked remove from the pan and keep warm.
  • Reduce the milk by about half and then the cream and reduce again.
  • Once the liquid has reduced add the mustard and stir well, leave to simmer for a little while and once the sauce is slightly thicker you’re ready to serve.
  • Place the broccoli on the plate with the smoked haddock on top and smother in the mustard sauce, serve and enjoy!

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