Chilli Rubbed Salmon Fillet, November 8th 2012

Chilli Rubbed Salmon Fillet

Ingredients

• 4 salmon fillets
• 1 ½ tbsp chilli powder
• ½ tsp dried oregano
• ¼ tsp salt
• 1 tbsp oil

Method

• In a bowl, combine the chilli powder, oregano, and salt. Pat the spices on the fish.
• Heat the oil in a large nonstick skillet over medium heat. Cook 5 minutes per. (Reduce the heat if the spices begin to turn black.)
• Divide the fish among 4 plates.