Red mullet
- 4 500g red mullets
- extra virgin olive oil
Chilli and garlic oil
- 3 garlic cloves
- 0.5 tbsp of chilli flakes
- 2 tbsp of sunflower oil
- 75ml of extra virgin olive oil
- 1 tbsp of chopped parsley
Aubergine purée
- 3 aubergines
- 3 garlic cloves
- 1/4 lemon, juiced
- 0.5 tsp of ground cumin
- 100ml of extra virgin olive oil
- Salt and Pepper
- 1 tbsp of tahini
- Start this red mullet recipe by working on the aubergine purée. Preheat the oven to 220°C/Gas mark 7.
- Prick the aubergines several times with a fork and bake until the flesh is soft and the skins are blackened, about 30 minutes.
- Allow the aubergines to cool then peel them. Put the flesh in a colander, weigh it down with a plate and leave for 1 hour to drain
- Take 500g of the aubergine flesh and put it in a food processor with the garlic, lemon juice, cumin and tahini. Purée the mixture, slowly adding the olive oil, then taste and adjust the seasoning
- To make the chilli and garlic oil, finely chop the garlic and put it in a saucepan with the anchovy, chilli flakes and sunflower oil. Heat, stirring occasionally,then remove the pan from the heat. Add the olive oil and set aside to cool
- To cook the fish, heat the grill to maximum. Fillet the fish then season the fillets with salt and pepper. Place them skin-side up on a lightly oiled baking tray or grill-pan and grill on one side only until the fish is just cooked – about 4-6 minutes
- To plate, heat the aubergine purée and place a spoonful on each serving plate. Mix some chopped parsley into the chilli and garlic oil and pour a little around the aubergine purée. Sit the cooked fish on top and serve
Source: http://www.greatbritishchefs.com/recipes/red-mullet-recipe-chilli-garlic-oil
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