Dill and Lemon Stuffed Rainbow Trout, September 29th 2012

Dill and Lemon Stuffed Rainbow Trout

For lovers of Salmon this dish is a nice variation and looks excellent when served either as a main course for cosy Saturday night or, as a centre piece for a tapas style lunch or dinner.

 

Ingredients (Serves 2)

  • 1 Rainbow Trout, Gutted
  • 1 Lemon
  • Fresh Dill
  • Salt and Pepper
  • Fresh Spinach

Method

  • Rinse the Rainbow Trout and in the cavity, season with salt and pepper.
  • Thinly slice the lemon and put about 4 slices in the fish cavity and repeat the process with the dill.
  • Once you have done this place the fish on a baking tray and make three cuts into the flesh of the trout on either side, drizzle with some oil and season well.
  • Bake in the oven on a medium  heat for 15-20mins turning the fish over half way through the cooking process
  • Once cooked cover a plate with the spinach, lay the cooked trout on top and serve.
Advertisement

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Blog at WordPress.com.

Up ↑

%d bloggers like this: