Tomato and Thyme Cod, September 24th 2012

Tomato and Thyme Cod

Ingredients

  • 1 tbsp olive oil
  • onion , chopped
  • 400g can chopped tomatoes
  • 1 heaped tsp light, soft brown sugar
  • few sprigs thyme , leaves stripped
  • 1 tbsp soy sauce
  • cod , fillets / steaks

Method

  • Heat the oil in a frying pan, add the onion, then fry for 5-8 mins until lightly browned. Stir in the tomatoes, sugar, thyme and soy, then bring to the boil.
  • Simmer 5 mins, then slip the cod into the sauce. Cover and gently cook for 8-10 mins until the cod flakes easily. Serve with baked or steamed potatoes.

 

Source: http://www.bbcgoodfood.com/recipes/5939/tomato-and-thyme-cod

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