Cod Cheeks in Parsley Sauce

Cod Cheeks in Parsley Sauce

Ingredients

–          500g Cod Cheeks

–          1 Egg

–          100g Flour

–          Salt and Pepper

–          1 tbsp Oil

–          1 Potts Parsley Sauce

Method

• Rinse the Cod Cheeks and pat dry
• Beat the egg and add the Cod Cheeks until they are covered
• Season the flour with the salt and pepper as this will enhance flavour when cooking
• Next, dust the Cod Cheeks in the seasoned flour until coated
• Then, gently fry the Cod Cheeks until golden
• Pour the ‘Potts Parsley Sauce’into a saucepan and gently heat through, once the cod cheeks are cooked serve, pour over the sauce and enjoy!