Cod Cheeks in Parsley Sauce

Cod Cheeks in Parsley Sauce


–          500g Cod Cheeks

–          1 Egg

–          100g Flour

–          Salt and Pepper

–          1 tbsp Oil

–          1 Potts Parsley Sauce


  • Rinse the Cod Cheeks and pat dry
  • Beat the egg and add the Cod Cheeks until they are covered
  • Season the flour with the salt and pepper as this will enhance flavour when cooking
  • Next, dust the Cod Cheeks in the seasoned flour until coated
  • Then, gently fry the Cod Cheeks until golden
  • Pour the ‘Potts Parsley Sauce’into a saucepan and gently heat through, once the cod cheeks are cooked serve, pour over the sauce and enjoy!

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