Moroccan Cod Cheek Tagine

Moroccan Cod Cheek Tagine

Ingredients

–          500g Cod Cheeks

–          1 Seymours Moroccan Tagine Spice Mix

–          1 Tin Chopped Tomatoes

–          1 Courgette (Chopped)

–          Chickpeas

–          1 Onion

–          1 Clove Garlic Crushed

–          Salt and Pepper

–          1 cup Cous Cous

Method

  • In a flame resistant oven dish, Chop the onion, crush the garlic and cook until the onion is softened
  • Then add the chopped tomatoes, Courgette, Chickpeas and Tagine Spice mix and stir together for about a minute
  • Then stir in the cod cheeks making sure that they well coated in the sauce
  • cook in the oven on a low heat for 45 minutes to an hour
  • place the cous cous in a bowl and pour over boiling water until the cous cous is just covered and allow the water to soak in, then fluff with a fork and serve the Cod Cheek Tagine ontop of the cous cous.
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Blog at WordPress.com.

Up ↑

%d bloggers like this: