Recipe of the Day – June 27th 2012

Asian Style Baked Mackerel 

4 whole, gutted-mackerel

1 tablespoon oil

1 teaspoon sesame oil 2

clove crushed garlic

1 lime juice and zest

1 teaspoon paprika

1 teaspoon ground cumin

1 teaspoon chilli powder (optional)

1 teaspoon sesame seeds

1 tablespoon fresh coriander

1 teaspoon grated ginger

2-3 leaves shredded kaffir lime leaves (optional) seasoning

  • Score the mackerel with 4-5 slits down the body (remove the head and tail if you like)
  • Mix all the ingredients together and rub in to the fish, outside and in
  • Leave to marinate for 20 minutes minimum
  • Bake in a preheated oven Gas 6/200*c/400*f -for 20-25 minutes


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