Recipe of the Day – June 27th 2012

Asian Style Baked Mackerel

4 whole, gutted-mackerel

1 tablespoon oil

1 teaspoon sesame oil 2

clove crushed garlic

1 lime juice and zest

1 teaspoon paprika

1 teaspoon ground cumin

1 teaspoon chilli powder (optional)

1 teaspoon sesame seeds

1 tablespoon fresh coriander

1 teaspoon grated ginger

2-3 leaves shredded kaffir lime leaves (optional) seasoning

Score the mackerel with 4-5 slits down the body (remove the head and tail if you like)
Mix all the ingredients together and rub in to the fish, outside and in
Leave to marinate for 20 minutes minimum
Bake in a preheated oven Gas 6/200*c/400*f -for 20-25 minutes